I started the process on Friday afternoon, so you may need to adjust each days activities...
Day 1 (afternoon)
Create Virtual Machine and Virtual Disk; Install Windows 2003 Server R2; Download 32 patches from Windows Update.
Day 2
Watch A.J beat the Cubs in the ninth-inning sandwich by the World Cup semi-finals.
Day 3
Mow lawn; Buy new garage door opener; Pay for installation (It is a hardware problem!); Other honey-do's.
Day 4
Work on a setup project for the SharePoint Forums WebPart.
Day 5
Independance Day parade, cook-out and fireworks.
Day 6
Download and install WSS and its prerequisites. Ian Morrish has them summarized on his demo site.
Day 7 (morning)
Configure Forms Authentication using tips from Nick Swan and code from the ASP.Net Quick Start. (In an interesting intersection of old and new, I used Notepad to create an ASP.Net 2.0 application!)
The SharePoint Team has done a fantastic job!